5 Great No-Bake Meal Ideas To Enjoy This Summer

The last thing most people want to do during the hot weather is turn on the oven and bake. Instead, treat your family to one of these relaxing and delicious no-bake recipes.

1. Gourmet Sandwiches: Invest in quality bread from your local grocery store’s bakery. Arrange an assembly line full of deli meat, cheese, lettuce, peppers, avocados, and tomatoes for your family to construct their own sandwiches. Pair with a festive and healthy salad on bright paper plates.

2. Pico de Gallo: Combine 4 seeded plum tomatoes with 1 small finely chopped onion, 1/2 cup chopped cilantro leaves, 2 seeded jalapeno peppers and 1 tablespoon of lime juice. Cover the ingredients and allow to cool in the refrigerator for at least an hour. Serve with tortilla chips or chopped vegetables.

3. Chocolate Cottage Cheese: In a blender, blend 1/2 cup cottage cheese with 1.5 teaspoons of sugar and 1 teaspoon of unsweetened cocoa. This treat is both cool and decadent, which makes it the perfect dish for a hot summer day.

4. Peanut Butter Smoothies: Start with a base of 1 small ripe banana and 1 and a half cups of milk. Add 1/4 cup smooth peanut butter, 1/2 teaspoon vanilla extract, and 2 tablespoons chocolate syrup. This will give you a smoothie that is sure to appeal to even the most finicky of your family’s eaters.

5. Honey, Bananas, and Granola: Combine two chopped bananas and 2 tablespoons of honey in a bowl. Top with as little or as much granola cereal as you like. The simplicity of this dish is matched only by its decadence.

Spend your summers relaxing with your family members. When the heat starts to get the best of you, try one of these satisfying meals to stay full and cool.
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