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Replacing Coffee with Healthier Energy Sources

Category: EducationalOur Blog

Although drinking coffee in the morning can provide much needed energy for a busy day, this popular beverage might lead to crashes and other unhealthy side effects. Fortunately, there are some healthy alternatives of energy to a hot cup of coffee. Caffeine free green tea can provide plenty of nutritional benefits. Such a beverage is … More

Home Relaxation Tips

Category: EducationalOur Blog

Home is supposed to be a place where you can relax. Unfortunately, stress sometimes follows you home from work or school. Stress can be physically and emotionally harmful. It can lead to muscle pains, headaches and depression. You need to take steps to relax and relieve stress during the day. Several tips will make it … More

Avoiding Sexual Harassment Complaints

Category: EducationalOur Blog

Sexual harassment is defined as unwelcome sexual conduct or advances. Inappropriate touching, telling jokes that are sexually-explicit and sending out sexually-explicit emails to one’s co-workers can be classified as sexual harassment. Sexual harassment in the workplace can lead to lawsuits. Fortunately, there are ways that employers can deter sexual harassment in the workplace. Below are … More

5 Recycling Tips for Your Home

Category: EducationalOur Blog

Recycling at home can make a real difference when it comes to the environment. Recycling most of your household waste can keep landfills from filling up. Five tips will help you with recycling in your home. Get an official list of what you can recycle: The first tip is to get an official list of … More

Safety Tips for Your Child Athletes

Category: EducationalOur Blog

Parents are responsible for making sure that their sports playing kids stay safe and sound during games. A mouth piece is a very important protective item that children should where, especially those who play contacts sports like football, ice hockey and basketball. Although wearing this type of safety gear is not mandatory, parents and coaches … More

3 Ways to Prevent Mold Problems

Category: EducationalOur Blog

While many people think about mold as a minor problem found in showers and tubs, the truth is that mold can cause serious problems. Even small amounts of mold can trigger asthmatic and allergic reactions in some people. In large enough concentrations, mold spores in the air can cause serious lung infections in even healthy … More

5 Foods To Eliminate From Your Diet

Category: EducationalOur Blog

Most people today are interested in getting healthier. You can improve your health by making a few dietary changes. Below are five foods to eliminate from your diet: White Bread: White bread is a food that is in many people’s pantries. You may want to consider eliminating white bread from your diet. White bread is … More

Planning Family Game Night: 3 Tips

Category: EducationalOur Blog

A family should dedicate at least one night per week for some quality time. Family fame nights could be used as a bonding experience between parents and kids. Enjoy Traditional Fun In an age where digital technology dominates, family night could be used to explore some traditional games and activities. Instead of using tablets or … More

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